How external skeletons help athletes run faster, lift more and train longer

Exoskeletons are wearable robotic devices that increase human strength, endurance or speed. Their initial development was funded by the military, but now the technology is reaching gyms and rehabilitation centers. Modern exoskeletons can reduce energy expenditure when walking and increase strength when lifting weights.
Focused on the legs and hips. Help run, walk, squat and lift. Used in rehabilitation after spinal injuries and in athletes' strength training.
Focused on the arms, shoulders and back. Help lift, push and pull. Used in weightlifting and tennis training.
Cover all limbs. Can increase endurance up to and reduce injury risk. Used in extreme sports.
Textile exoskeletons with artificial muscles (pneumatic or electroactive). Lighter and more flexible than rigid models.
| Model | Type | Effect | Price (EUR) |
|---|---|---|---|
| ReWalk Personal 6.0 | Lower-body | Allows walking after paralysis | ~70,000 |
| EksoNR | Lower-body | Rehabilitation after stroke and injuries | ~100,000 |
| Sarcos Guardian XO | Full-body | Lifts up to 90 kg without fatigue | ~90,000 |
| Harvard Exosuit | Soft | Reduces energy expenditure | Experimental |
| Samsung GEMS | Lower-body | Assistance when walking and running | ~3,000 |
Soft exoskeletons will become available for 500–1000 EUR. They will be used to increase running and walking efficiency.
Exoskeletons with AI adaptability — automatically adapt to the athlete's movements, fatigue and environment.
Exoskeletons will become invisible — integrated into clothing. They will look like ordinary sportswear but provide a 20–30% increase in strength and endurance.
These innovations are based on decades of scientific research:
Technology is only a tool. Exoskeletons in Sports can provide incredible advantages, but the basic principles of sport do not change: consistent work, proper nutrition, rest and psychological preparation remain the most important. Innovations help optimise these processes rather than replace them.