💥 Ryse Supplements Review

Ryse — A New Player with Big Ambitions. What Does This Brand Offer?

Protein Creatine Amino Acids L-Carnitine
← Back to supp.lt🔧 All Tools
Protein ⭐ Creatine Pre-Workout
Ryse Supplements Review — In-Depth Review — illustration

🇺🇸 About Ryse Supplements

Ryse Supplements is a US sports nutrition brand founded in 2018. It is one of the fastest-growing new brands in the US market. Ryse stands out for its aggressive marketing, influencer collaborations and strong formulas. Their slogan: “We Rise By Lifting Others.”

Ryse reached $100 million in sales in its first 3 years — one of the fastest-growing brands!

⚡ TOP Products

Product Category What Stands Out?
Loaded Pre Pre-Workout 500mg caffeine, 10g citrulline — an extremely strong formula
Godzilla Pre-Workout Extreme formula with 500mg caffeine + nootropics
Loaded Protein Whey protein 25g protein, “Smart Protein” technology
Core Series Creatine Creatine Pure creatine monohydrate, no additives
Ryse BCAA + EAA Amino Acids Full amino profile + electrolytes

💪 Strength and Formulas

Ryse stands out for its extremely strong formulas. Their Loaded Pre has 500mg caffeine (more than many competitors), 10g citrulline (a maximally effective dose), beta-alanine, betaine and other ingredients. It is a brand for experienced users who know what they want.

Loaded Pre has 500mg caffeine — the equivalent of 5 cups of coffee in one serving!

⚖️ Pros and Cons

✅ Pros

  • Extremely strong, effective formulas
  • Transparent Ingredient Declaration
  • Clinical Ingredient Doses
  • Fast-growing reputation
  • Stylish packaging design

❌ Cons

  • Too strong for beginners
  • High caffeine concentration
  • Almost Unavailable in Lithuania
  • Young brand — less history

💎 Prices

Ryse is in the premium segment. Loaded Pre with 30 servings costs about 40-50€, Loaded Protein about 35-45€. It is not the cheapest option, but the strong formulas and clinical doses justify the price for serious athletes.

Product Price (€) Who Is It For?
Loaded Pre 30 servings 40-50€ For advanced users — maximum energy
Loaded Protein 900g 35-45€ For daily protein needs
Godzilla 20 servings 35-45€ For extreme workouts

❓ FAQ

❓ Is Ryse Loaded Pre Suitable for Beginners?

No, 500mg caffeine is too much for a beginner. Start with half a dose or choose a milder pre-workout.

❓ How Does Ryse Compare with Gorilla Mind?

Both are aggressive brands with strong formulas. Ryse has more caffeine, Gorilla Mind — more nootropics.

❓ Are Ryse Products Safe?

Yes, if the recommended doses are followed. However, 500mg caffeine may be too much for sensitive people.

❓ Where to Buy Ryse in Lithuania?

It is not available directly in Lithuania. It can be purchased through US online stores or international suppliers.

Amino Acids Vitamins Plant Proteins
← All tools

💡 Practical Tips

Start Gradually
Do not try to change everything in one day. With small steps you will achieve bigger and more sustainable results.
Track Your Progress
Write down your results — this will help maintain motivation and see real progress.
Be Consistent
Consistency is more important than intensity. Better to do a little regularly than rarely and a lot.

⚡ Pro Tip

Combine Knowledge with Practice
Theory without practice is just information. Apply what you have learned in your daily routine — only in this way will you achieve real changes. Every big goal starts with a small first step.