🩹 What It Is
Compression therapy is controlled external pressure created by special knitwear or a device (pneumatic cuffs). The pressure helps venous blood and lymph flow back toward the heart: the muscle pump and valves in the system are simply impaired when a person does not move for a long time.
It is not pressure alone that works, but gradient — the pressure is highest at the ankle and decreases as it goes upward. Therefore, stockings whose pressure is uniform along the entire length or incorrectly graduated can likely cause harm rather than help.
⚙️ When It Is Used
- Thrombosis prophylaxis for bedridden patients, after surgery, during long trips
- Relief of swelling after limb injuries (here often after consultation with a doctor)
- Rest regimen after orthopedic surgery and vascular procedures
- For athletes — in recovery protocols together with sleep and nutrition
📏 Important: Pressure Classes
Stocking pressure is measured in mmHg and is usually divided into classes — the higher the pressure, the more therapeutic it is. Different classes are intended for different situations: for travel and tired legs, light compression is usually sufficient, while after surgery the pressure is selected by a doctor.
Size is critical — a stocking of the wrong length creates pressure where it should not be.
🚫 Who It Is Not Recommended For
- In cases of severe peripheral artery disease — pressure can worsen blood circulation
- With suspected deep vein thrombosis — pressure can “dislodge” a thrombus
- During decompensation of heart failure
- In the presence of skin infections or wounds in that area
If you have any of these conditions — the device must be selected by a doctor, not a store consultant.
Read on: ice or heat, massage gun.